I’m a wife, toddler mom, science writer, traditional doula, and big advocate for a holistic approach to sustainability, because it isn’t just about eco swaps. — its about mental + emotional health, happy relationships, rest, joy, and self care.

I am passionate about empowering moms to quiet the outside noise + listen within to their intuition to make the best choices for their family.

I am a naturally minded mama and I want to hold your hand through your pregnancy, birth, and motherhood journey.

We aren’t meant to just survive motherhood, we are meant to thrive in it and let it change us, soften us, and bring us closer to our inner knowing.